Potaje de alubias pintas con espinacas y pollo

Hey everyone, it's me again, Dan, welcome to our recipe site. Today, we're going to make a distinctive dish, Potaje de alubias pintas con espinacas y pollo. It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Potaje de alubias pintas con espinacas y pollo is one of the most favored of current trending foods on earth. It's simple, it is fast, it tastes delicious. It's appreciated by millions every day. They are fine and they look wonderful. Potaje de alubias pintas con espinacas y pollo is something that I have loved my entire life.

Many things affect the quality of taste from Potaje de alubias pintas con espinacas y pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Potaje de alubias pintas con espinacas y pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Potaje de alubias pintas con espinacas y pollo using 16 ingredients and 5 steps. Here is how you cook it.

Un plato de cuchareo para estos días grises con muchas verduritas y pocas calorías

Ingredients and spices that need to be Prepare to make Potaje de alubias pintas con espinacas y pollo:

1. 1 pechuga de pollo
2. 1 tomate
3. Alubias pintas(250 gr más o menos)
4. 1 patata
5. 2 zanahorias
6. 1 trozo pimiento verde
7. 1 cebolla
8. 3 dientes ajo
9. 1 puñado generoso de espinacas
10. Arroz para acompañar al potaje(opcional)
11. Aceite de oliva
12. Comino
13. Cúrcuma
14. Pimienta molida
15. Romero y tomillo
16. Pizca sal

Steps to make to make Potaje de alubias pintas con espinacas y pollo

1. 2- 3 días antes echo las alubias pintas en agua
2. Comienzo haciendo daditos la pechuga y la Moreo con los 3 dientes de ajo enteros, con muy poco aceite
3. En esa misma olla, empiezo a echar todas las verduras, tomate, pimiento, cebolla entera, las alubias y las especias, y que empiece a cocinar.
4. Una vez este la verdura blandita, yo la bato, bato el tomate, el pimiento, la cebolla y los ajos, y ese puré lo vuelvo a verter en la olla.
   Seguimos cocinando, hasta que el pollo se quede blandito y las alubias estén cocinas, y por último, lo que le echo es un puñado de espinacas congeladas. Y listo!!!
5. Si lo quieres más completo aún, cocinamos arroz aparte y acompañamos el potaje con arroz.
   Plato completo de legumbres, verduras y muy sano!!!!

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So that's going to wrap this up with this exceptional food Simple Way to Make Super Quick Homemade Potaje de alubias pintas con espinacas y pollo. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!