Hamburguesas de brócoli y pechuga de pollo

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Hamburguesas de brócoli y pechuga de pollo. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Hamburguesas de brócoli y pechuga de pollo is one of the most well liked of current trending foods on earth. It is easy, it's quick, it tastes yummy. It is enjoyed by millions every day. Hamburguesas de brócoli y pechuga de pollo is something that I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Hamburguesas de brócoli y pechuga de pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de brócoli y pechuga de pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de brócoli y pechuga de pollo is 4 hamburguesas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de brócoli y pechuga de pollo estimated approx 40-45 minutos.

To get started with this particular recipe, we must prepare a few components. You can cook Hamburguesas de brócoli y pechuga de pollo using 8 ingredients and 6 steps. Here is how you cook that.

#Tescoma

Ingredients and spices that need to be Get to make Hamburguesas de brócoli y pechuga de pollo:

1. 1/4 brócoli crudo rallado
2. 2 pechugas de pollo picadas
3. 1 cebolla y 2 dientes de ajo
4. Sal de Himalaya y pimienta
5. 4 claras de huevo
6. 2 cucharadas harina espelta
7. 1 chorrito leche vegetal
8. Aceite de oliva

Steps to make to make Hamburguesas de brócoli y pechuga de pollo

1. Pochamos a sartén con un pelín de aceite, la cebolla en trozos pequeños y los ajos picados. Dejamos enfriar y escurrimos bien, yo lo pongo en colador por bastante rato.
2. En un bol ponemos el brócoli, la carne de pollo picada, la cebolla y ajos, las claras de huevo, la harina, la leche, sal, pimienta, y mezclamos bien.
3. Dejamos una masa manejable, ni muy líquida, ni muy seca, y dejamos reposar 20-25 minutos para que se integren los sabores.
4. Al tiempo, ponemos un poquito de aceite en las manos y vamos dividendo las cantidades y formando las hamburguesas. Las ponemos en molde de horno.
5. Precalentamos horno a 180 grados y ponemos las piezas por 15 minutos. Sacamos del horno y comprobamos, damos la vuelta a las hamburguesas y otros 15 minutos más.
6. Listas para acompañar con una fantástica ensalada. A disfrutar!!!

As your experience and also confidence grows, you will locate that you have much more natural control over your diet regimen and also adjust your diet regimen to your individual tastes with time. Whether you intend to offer a dish that uses fewer or even more components or is a bit basically spicy, you can make simple changes to achieve this objective. To put it simply, start making your dishes promptly. As for fundamental food preparation skills for novices you do not need to learn them yet just if you grasp some basic food preparation strategies.

This isn't a full guide to fast and simple lunch recipes however its excellent something to chew on. Hopefully this will certainly get your imaginative juices flowing so you can prepare delicious meals for your family without doing too many heavy meals on your trip.

So that is going to wrap it up with this exceptional food Recipe of Super Quick Homemade Hamburguesas de brócoli y pechuga de pollo. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!