Mug cake de café y avena light (tiramisú) en 1 minuto

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Mug cake de café y avena light (tiramisú) en 1 minuto. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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To begin with this recipe, we have to first prepare a few components. You can cook Mug cake de café y avena light (tiramisú) en 1 minuto using 6 ingredients and 5 steps. Here is how you can achieve it.

Este es un desayuno súper completo! Se hace en 1 minuto y 30 segundos y con el topping tiene el increíble sabor a la torta tiramisú!! Es súper saludable
! Dato curioso;La avena es un supresor del apetito que puede ser una parte integral de cualquier dieta de pérdida de peso. La avena es rica en fibra soluble, que puede ayudar a que cualquiera se sienta lleno por más tiempo, ya que lleva mucho tiempo digerir y alivia el estreñimiento. Tiene 112 calorías aproximadamente está mug cake! Más el topping serían 152 calorías! Es Perfecto porque no es calórico y te da energías para toda la mañana! Me inspire en la receta de Khloe la fit

Ingredients and spices that need to be Make ready to make Mug cake de café y avena light (tiramisú) en 1 minuto:

1. 1 clara de huevo
2. 1 cucharada y media de avena
3. 1 cucharada café
4. Edulcorante
5. 2 cucharadas leche
6. 1/2 cucharita polvo de hornear

Instructions to make to make Mug cake de café y avena light (tiramisú) en 1 minuto

1. Verter la clara en una taza y mezclarla rápidamente con un tenedor hasta que veas que se espuma. Es decir que le salen burbujas
2. Luego agregar la avena
3. Agregar el café y la leche y el polvo de hornear mezclar muy bien. Llevar al microondas por 1 minuto y 30 segundos y listo!
4. Para el topping de tiramisú mezclar queso crema light con edulcorante
5. Verter la mezcla sobre la mug cake y espolvorear con cacao !! A disfrutar el desayuno súper completo y saludable con sabor a tiramisú !

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